Why Are My Gums Bleeding?

Why Are My Gums Bleeding? Causes, Treatment, and When to See a Dentist

Noticing blood on your toothbrush or in the sink after brushing or flossing can be alarming—but bleeding gums are a common symptom of an underlying issue that shouldn’t be ignored. While it may seem minor, it can be an early sign of gum disease or other dental problems that, if left untreated, can lead to more serious oral health complications.

At Soft Touch Dental in Forest Hills, Queens, Dr. Michael Samandarov and his team specialize in diagnosing and treating gum problems with gentle, effective care. Here’s what you need to know if your gums are bleeding.

Common Causes of Bleeding Gums

1. Gingivitis (Early Gum Disease)

The most common cause of bleeding gums is gingivitis, the earliest stage of gum disease. It happens when plaque—a sticky film of bacteria—builds up at the gumline and causes inflammation.

Signs of gingivitis include:

• Swollen or red gums
• Bleeding when brushing or flossing
• Bad breath
• Mild gum tenderness

Gingivitis is reversible with professional cleanings and improved oral hygiene.

2. Periodontitis (Advanced Gum Disease)

If gingivitis is left untreated, it can progress to periodontitis, a more severe form of gum disease. This can cause:

• Gum recession
• Persistent bad breath
• Loose teeth
• Bone loss
• Significant gum bleeding

Periodontitis requires deeper cleaning (scaling and root planing) and ongoing periodontal maintenance.

3. Brushing Too Hard or Using a Hard-Bristled Toothbrush

Brushing too aggressively can injure your gum tissue and cause bleeding. Always use a soft-bristled toothbrush and gentle, circular motions to avoid damage.

4. Improper Flossing Technique

If you’ve just started flossing or are using a rough technique, it’s common to see some bleeding initially. With consistent, gentle flossing, your gums will usually adjust within a few days.

5. Vitamin Deficiencies

Lack of certain vitamins—especially vitamin C and vitamin K—can contribute to gum bleeding. A balanced diet rich in fruits, vegetables, and leafy greens supports gum health.

6. Medications

Blood-thinning medications (like aspirin or warfarin) can increase the likelihood of gum bleeding. Always let your dentist know what medications you’re taking.

7. Hormonal Changes

Pregnancy, menstruation, or menopause can cause hormonal shifts that make gums more sensitive and prone to bleeding—commonly known as pregnancy gingivitis.

8. Poor Oral Hygiene

Not brushing and flossing regularly allows plaque and bacteria to accumulate, leading to inflamed and bleeding gums. Consistent oral care is essential.

How to Stop Gums from Bleeding

• Brush gently twice a day with a soft-bristled toothbrush
• Floss daily using a gentle technique
• Eat a balanced diet rich in vitamins C and K
• Avoid smoking, which increases the risk of gum disease
• Use an antibacterial mouthwash to reduce plaque and bacteria
• Visit your dentist regularly for professional cleanings and exams

When to See a Dentist

If your gums are bleeding regularly—even with gentle brushing—or if you’re experiencing other symptoms like swelling, pain, or persistent bad breath, it's time to schedule a dental visit. Bleeding gums are often a warning sign of a condition that needs professional attention.

Gum Care at Soft Touch Dental in Forest Hills, Queens

At Soft Touch Dental, Dr. Michael Samandarov and his team provide gentle, comprehensive gum care. Whether you need a routine cleaning, treatment for gingivitis, or advanced periodontal therapy, we’re here to help restore your gum health with compassion and precision.

📍 65-14 108th Street, Forest Hills, NY
📞 Call (718) 925-3886
🌐 www.softtouchdentalny.com